Healing
in the
Outdoors
Time with trees is wonderful for mental health. It reduces stress. It instils feelings of calm and pleasure. It alleviates anxiety and creates a deeper sense of wellbeing.
But many marginalised groups struggle to access green spaces, or experience the benefits of trees.
Healing in the Outdoors is a project that uses time in nature to support vulnerable people, including refugees, asylum seekers, people with disabilities and those affected by mental health challenges.
Together, with partner organisations, we adventure into the outdoors for walks, nature-based activities, and visits to beautiful green spaces, connecting people with the healing influence of nature.
Since the project began in March 2023, over 20 joyful events have been held, ranging from family farm days to tours of the Living Rainforest.
15 community organisations have partnered with us, creating a rich variety of fun events.
Participants say our events make them feel relaxed, confident, adventurous, joyful and curious.
Our most common feedback is
“please can we have more of these events!”
Thanks to Healing in the Outdoors, 140 people have experienced uplifting days out in nature.
These trips provide a space for stressed and busy participants to really relax, surrounded by natural beauty.
Healing in the Outdoors also offers participants the chance to learn about trees through fun activities – for example, learning how to identify trees, and how to plant, grow and nurture them.
They can also get involved gardening, foraging, tree trail walks and expeditions to farms, forests and gardens.
“When I’m here,
I don’t feel alone.”
Many participants struggle with loneliness, but at Healing in the Outdoors, they report feeling much less isolated.
The events foster a sense of community and belonging. It’s a pleasure to see people from all over the world, meeting, making friends, sharing their stories, songs and cultures.
Sometimes this happens over the activities hosted by other groups, where participants have the chance to develop new skills, such as willow weaving or outdoor cooking.
When winter cold and rain sets in, groups can join in with indoor activities, like nature-related art workshops.
It’s been wonderful to see those who have attended sharing about their experience!
Through their enthusiasm, and thanks to the generous support of the Swire Foundation and Community Action Groups Oxfordshire, an ever-increasing group of people are discovering the healing influence of nature.
Donate
Help vulnerable groups experience the healing power of nature and community.